It's been one of those days. After being a complete lazy bones for the morning, I motivated myself to go out and enjoy the beautiful weather and dusting off the bike for a ride. I had high hopes of heading out for a long ride, however apparently that thing about activity of an empty stomach, and that other thing about different types of activity working different muscle groups..well both are true. My hungry tummy and gym trained muscles were not ready for a long ride today and started complaining early on. Fine. So after a shorter ride, I came back home and did a half hour of yoga.
Since then, I have been an eating machine- green eggs and ham again, and then a bowl of cereal...some days - I swear- I cannot stop eating. I'm putting my foot down though right now, and sticking to what is still my first cup of coffee and water for the rest of the afternoon. Foot Down. Ha we'll see how this goes.
I hope that everyone is enjoying their holiday weekends- it is gorgeous out there! I'm off to write/ read for the remainder of today- how are you spending this Labor Day weekend?